If you’re not marinating your salmon, you’re doing it WRONG! Sharing the secret to my perfect, (and fast/easy) salmon that I make twice a week! #food #salmon #cooking #glutenfree #lowcarb #keto #healthyfood #specificcarbohydratediet #yum #dinnerContinue reading Are You Doing THIS When You Cook Salmon? (YOU SHOULD!)
Come snoop in my fridge! Sharing all my kitchen staples — from the pantry, freezer and fridge! Especially my Specific Carbohydtrate Diet favorites! #food #fridgetour #cooking #eat #glutenfree #keto #specificcarbohydratediet #grainfree #wellness #kitchenContinue reading My Fridge, Pantry and Freezer MUST HAVES!
Did you know you can make fried rice out of CAULIFLOWER?! That’s right! This low carb #cooking hack is absolutely delicious! #food #dinner #glutenfree #keto #paleo #lowcarb #specificcarbohydratediet #healthyfood #shrimpContinue reading Keto Shrimp Fried Rice
This is my FAVORITE food! TRIP LOCAL BANANA ICE CREAM! This soft serve #dessert is so creamy and delicious, you won’t believe it’s made from BANANAS! #glutenfree #vegan #food #recipe #icecream #healthyfood #fruit #cooking #SpecificcarbohydratedietContinue reading My Favorite Food: Tropical Banana Ice Cream!
Keto Fish & Chips?! YES!!! This meal is so outrageously delicious — and packed with protein…. Because it uses ALMOND FLOUR! Make this tonight! #food #Lent #Glutenfree #lowcarb #keto #Specificcarbohydratediet #dinner #yum #cooking #fishContinue reading FISH AND CHIPS (The Keto Way — OMG!)
As National Eating Disorder Awareness Week comes to a close, it’s time to address the hardest truth with #EDrecovery: it is not guaranteed. #recovery #NEDAweed #EDAW #NEDA #eatingdisorders #catholic #christianity #god #healingContinue reading Hard Truth: Recovery is Not Guaranteed
This Classic Beef Chili is a hug in a bowl! Good for the body, soul and budget! Plus it’s gluten free, and can be whipped together in less than an hour! #food #cooking #chili #dinner #glutenfree #recipe #healthyfood #quickmeals #beef #comfortfoodContinue reading Classic Beef Chili!
It’s been snowing non-stop since Tuesday at 3:00 pm in Park City! We’ve gotten 30 inches and counting! Talk about an epic powder ski day! #skiing #blizzard #parkcity #deervalley #utah #ski #travel #family #vacation #winterContinue reading SNOW UPDATE! & 100 Days Until “I DO!”
WARNING: This sweet potato recipe is ADDICTING! You can have all the delicious flavors of Thanksgiving on the table in a snap. And I BET you have all three ingredients already! #food #cooking #glutenfree #vegetarian #healthyfood #yum #recipe #paleo #sweetpotato #dinnerContinue reading Warning: This Easy Sweet Potato Recipe is Addicting!
A GORGEOUS date night #dinner #recipe! Pan Seared Scallops with Herbed Butternut Squash Mash! This was the most delicious meals I’ve EVER had! Plus – it’s Gluten Free, #Keto and Specific Carb Diet friendly! #food #cooking #glutenfree #lowcarb #specificcarbohydratediet #yum #scdContinue reading Gorgeous Date Night Dinner! – Pan Seared Scallops with Herbed Butternut Squash Mash
