Pasta Sauce HACK

This easy cooking hack takes your jarred pasta sauce and makes it taste HOMEMADE! Plus, I bet you have all the ingredients already! #cooking #food #pasta #hack #recipe #glutenfree #lowcarb #healthy #healthyfood #yumContinue reading Pasta Sauce HACK

10 Ohio Idiosyncrasies, as Told by A New Yorker

Moving to Ohio from New York City has been a bit of a culture shock! (In a GOOD way!) Here are Ohio’s top 10 Idiosyncrasies, as told by a New Yorker! #midwest #ohio #cincinnati #nyc #newyork #cincinnati #bengals #whodey #life #culture Continue reading 10 Ohio Idiosyncrasies, as Told by A New Yorker

Garlicky Eggplant and Bok Choy Stir Fry

This healthy and delicious dinner is bursting with Asian-inspired flavors! My Garlicy Eggplant and Bok Choy Stir Fry will become your go-to weeknight dinner! #glutenfree #keto #lowcarb #food #cooking #paleo #specificcarbohydratediet #yum #healthyfood #recipe Continue reading Garlicky Eggplant and Bok Choy Stir Fry

Cranberry Pistachio Yogurt Bark

My Cranberry Pistachio Yogurt Bark is such a delicious, healthy snack that the whole family will love! High in protein and calcium, and higher in flavor! #glutenfree #recipe #healthy #food #snacks #cooking #family #recipe #yum #highproteinContinue reading Cranberry Pistachio Yogurt Bark

The Best Darn Salmon You’ve Ever Had

A healthy and delicious salmon dinner! This was so flavorful and juicy…because it was poached in COCONUT MILK! Just let that sink in…#glutenfree #keto #lowcarb #food #healthyfood #edrecovery #cooking #recipe #salmon #yumContinue reading The Best Darn Salmon You’ve Ever Had

Make Me Clean

There gets to be a point in addiction where you’ve reached the basement of rock bottom. There’s no where else to turn and no way out. It is in those moments that surrender is your only option. And thank God, it’s a good one. #edrecovery #recovery #mentalhealth #eatingdisorder #catholic #faith #jesus #wellnessContinue reading Make Me Clean

Pear & Pistachio Salad with Champagne Vinaigrette

Feast your eyes on my delicious Pear and Pistachio Kale Salad with Champagne Vinaigrette! A sweet and savory salad that will become your new favorite! Healthy never tasted so good! #glutenfree #paleo #healthyfood #salad #kale #health #specificcarbohydratediet #goodfood #food #recipe #yumContinue reading Pear & Pistachio Salad with Champagne Vinaigrette

RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health

There is a meteoric rise of #teens self-diagnosing themselves with mental #disorders they see being glorified and romanticized on #TikTok. It makes me sick. Recovery isn’t trendy. It is quiet. #edrecovery #recovery #mentalhealthContinue reading RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health

My Super Easy Entertaining Dinner

Dinner parties can be intimidating…but they don’t have to be! My Sea Bass with Tropical Salsa is as easy as it is delicious! Get ready to WOW your guests! #cooking #glutenfree #food #healthyContinue reading My Super Easy Entertaining Dinner

We’re Officially Moved In!

We’re officially moved in to our new home in #Cincinnati! (And have already hosted our first #dinner party!) I’ve only got TWO words for ya….WHO DEY!!!!! #whodey #bengals #cincinnati #moving #faith #catholic #christianity #edrecovery Continue reading We’re Officially Moved In!