Hello friends! Oh my goodness, wow! Here we are, Penny is SIX WEEKS OLD today and I am absolutely in love! Here’s a little birth video I made on Instagram: And wow I am absolutely octopus’d out! I just coined that term: octopus’d. Meaning: all eight of my arms are completely occupied with something. ThisContinue reading Baby and Postpartum Update!
A healthy Hamburger Soup recipe the whole family will love! This gluten free dinner has the wholesome goodness of a rustic vegetable soup, with the added bonus of protein! #food #cooking #soup #dinner #glutenfree #grainfree #meat #yum #scd #beefContinue reading Healthy Hamburger Soup!
WARNING: This sweet potato recipe is ADDICTING! You can have all the delicious flavors of Thanksgiving on the table in a snap. And I BET you have all three ingredients already! #food #cooking #glutenfree #vegetarian #healthyfood #yum #recipe #paleo #sweetpotato #dinnerContinue reading Warning: This Easy Sweet Potato Recipe is Addicting!
Feast your eyes on my delicious Pear and Pistachio Kale Salad with Champagne Vinaigrette! A sweet and savory salad that will become your new favorite! Healthy never tasted so good! #glutenfree #paleo #healthyfood #salad #kale #health #specificcarbohydratediet #goodfood #food #recipe #yumContinue reading Pear & Pistachio Salad with Champagne Vinaigrette
2023 is almost here, and these are my Top Three favorite salmon recipes to start this year on a healthy – and delicious – foot! Grab your forks and let’s get cooking! #salmon #cooking #food #glutenfree #healthyfood #newyear #happynewyear #fish #keto #paleoContinue reading Three Salmon Recipes for the New Year!
Sweet and savory, my Cinnamon Butternut Squash Mash is absolutely divine! It tastes like #pumpkin pie! And you won’t believe it’s #healthy! It’s the perfect #Thanksgiving side dish — or weeknight treat! #thanksgivingrecipes #glutenfree #lowcarb #healthyfood #food #specificcarbohydratediet #vegan #dinnerContinue reading Cinnamon Butternut Mash – The Perfect Fall Side Dish
The perfect fast and #healthy meal that is delicious! It’s a copycat from a high end NYC #brunch spot! My Citrus #Salmon #Salad can be on the table in less than 20 minutes! #dinner #glutenfree #yum #specificcarbohydratediet #fish #recipeContinue reading Citrus Salmon Salad!
The Super Bowl is here! And this #Cincinnati gal is sharing all the Cincy #foodie fare that is sure to make your #SuperBowl #party a hit! (Even if you’re not a Cincinnati #Bengals fan!) #whodey #snacks #food #skyline #recipes Continue reading Super Bowl Party Snacks!
An irresistibly delicious seafood #salad! My Spicy Scallop Kale Salad is packed with #protein, healthy fats and is outrageously delicious! It’s #keto and gluten free! #food #glutenfree #recipe #paleo #lowcarb #healthy #healthyfood Continue reading Spicy Scallop Salad!
A healthy and delicious KETO soup! Thai Chicken Curry Soup! Made with nutritious ingredients and hearty rotisserie chicken, you can whip up this fast and easy lunch or dinner in no time! #cooking #recipe #food #fitness #keto Continue reading Thai Chicken Curry Soup!
BeautyBeyondBones 