A healthy and delicious KETO dinner! My scallop fried rice tower is a feast for the eyes as well as the stomach! This gluten free recipe is a staple in house! It’s Specific Carbohydrate Diet friendly too! #food #keto #paleo #lowcarb #healthyfood #fish #seafood #glutenfree #specificcarbohydratediet #friedrice Continue reading Scallop Fried Rice Tower
Cajun Halibut with Mushroom Grits
Grits just went KETO! Whaaat?! That’s right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It’s a delicious gluten free dinner that’ll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cookingContinue reading Cajun Halibut with Mushroom Grits
Mom’s Famous Beef Over Noodles!
Sharing my mom’s FAMOUS recipe that has been a family secret until now! BEEF OVER NOODLES! Slow cooked, melt-in-you-mouth beef – made in the crock pot – served over buttery egg noodles! An easy and delicious dinner! #keto #cooking #recipe #dinner #paleo #glutenfree #healthyfood #family #health #foodContinue reading Mom’s Famous Beef Over Noodles!
Banana Pancakes!
A decadent and down right delicious breakfast recipe! Banana Pancakes! And they’re secretly healthy! Made from bananas and almond flour, they’re gluten free and paleo too! #healthyfood #breakfast #pancakes #food #paleo #glutenfree #brunch #vegetarian #edrecovery #wellness Continue reading Banana Pancakes!
Fajitas in Keto Tortilla Bowls!
Fajitas just went KETO with my grain free tortillas! This healthy and delicious meal is dang impressive, and PACKED WITH PROTEIN! And a secret ingredient: cauliflower! Make these today! #food #keto #lowcarb #paleo #glutenfree #grainfree #healthyfood #edrecovery #recipe #dinner Continue reading Fajitas in Keto Tortilla Bowls!
Scallops Diavolo
DATE NIGHT, ELEVATED! Scallops Diavolo! Italian for “devil,” this spicy red sauce pairs perfectly with pan seared scallops and cauliflower rice! This super EASY and delicious keto recipe is gorgeous, healthy, and FAST! #food #healthyfood #cooking #scallops #keto #paleo #lowcarb #glutenfree #datenight #dinnerContinue reading Scallops Diavolo
KETO CRAB CAKES!
THE MOST AMAZING DINNER! Keto Crab Cakes! Made with almond flour and jumbo lump crab meat, these healthy and DELICIOUS crab cakes will become a new family favorite! #glutenfree #paleo #keto #lowcarb #crab #summer #food #recipe #healthyfood #cooking Continue reading KETO CRAB CAKES!
Provencal Scrambled Eggs
An easy and delicious breakfast recipe! Provençal Scrambled Eggs! Creamy and delicious and busying with flavor! Garlic, sun dried tomatoes and spinach come together for this brunch classic! #food #breakfast #healthyfood #eggs #glutenfree #paleo #keto #scd #cooking #brunchContinue reading Provencal Scrambled Eggs
Italian Eggplant Pilaf
Keto never tasted this good! Italian Eggplant Pilaf! A decadently delicious cauliflower rice pilaf with Italian veggies, and topped with succulent Chilean sea bass! This gluten free and paleo dinner will be a family favorite! #food #cooking #health #healthyfood #keto #paleo #glutenfree #dairyfree #specificcarbohydratediet #dinnerContinue reading Italian Eggplant Pilaf
Pesto Scallop Pasta!
The most delicious, fast and easy dinner! Scallop Pesto Pasta! Pan seared scallops with zucchini noodles, tossed with homemade pesto — a keto and paleo dinner of dreams! Gluten free and dairy free too! #food #keto #edrecovery #cooking #recipe #paleo #pesto #glutenfree #healthyfood #cleaneating Continue reading Pesto Scallop Pasta!