Our obsession with #Ozempic is concerning. Not only for the diabetics who now have a shortage on their important medication, but for the incredible risk is poses for developing eating disorders — whether you’re taking it personally, or not. #edrecovery #recovery #anorexia #cathoic #health #wellness #healing #bodyimage #selfloveContinue reading We Need to Talk About Ozempic
Here’s what I ate today as a sickie! Stay healthy out there, yall! #health #healthyfood #edrecovery #glutenfree #keto #ulcerativecolitis #specificcarbohyydratediet #scd #food #recipe Continue reading What I Eat in a Day (Sick Edition)
You don’t have to be a teenage girl to struggle with body image. Continue reading Body Image as a Married Woman
Terrifyingly, it seems as though the occult has come out of the woodwork in society, making itself not only known, but unable to be missed. A warning. #catholic #christianity #jesus #god #edrecovery #recovery #culture #vmas #bible #prayerContinue reading The World Has Gone Occult
This is hands-down, the BEST dinner I’ve ever made. Basil and Almond Crusted Halibut! Holy cow, this was just phenomenal. And it’s gluten free, keto and on the Specific Carbohydrate Diet friendly! #food #cooking #keto #Scd #healthyfood #lowcarb #edrecovery #pescatarian #dairyfree #glutenfreeContinue reading My BEST Keto Meal: Basil Almond Crusted Halibut
Live to 100: Secrets of the Blue Zones is an inspiring and empowering Netflix series about longevity! It has caused my family to go on a 100% mediterranean diet! Because TIME is the most precious resource! #liveto100 #longevity #food #fitness #family #cooking #dinner #bluezones #netflixContinue reading Live to 100
The Specific Carbohydrate Diet saved my life and cured my Ulcerative Colitis. And so I wanted to share my 5 favorite SCD meals that I love and make all the time! Happy Healng! #ulcerativecolitis #specificcarbohydratediet #ibd #autoimmune #cooking #healthyfood #food #dinner #salmon #specificcarbdietContinue reading My 5 Favorite Specific Carbohydrate Diet Meals!
I do a lot of cooking! But we always avoid SEED OILS and FOOD DYE! Here’s the five things I ALWAYS keep in my pantry that are seed oil and red dye free! #cooking #health #healthy #dinner #glutenfree #seedoils #vegan #healthyfood #snacks #kitchenContinue reading Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill
If you’ve never been to the mountains in the summer, it’s quite an awe-inspiring experience to see the beauty that’s buried underneath the snow. Much like us…#recovery #edrecovery #healing #mentalhealth #utah #travel #catholic #christianity #anorexia #health Continue reading Mountains in the Summer
Meal prep for keto lunches out can be tricky. But this menu is a breeze! A fast and easy meal prep recipe and how-to for the Specific Carb Diet and Keto Diet! Guaranteed to be delicious! #glutenfree #leto #mealprep #lunch #healthy #specificcarbohydratediet #healthyfood #cooking #wellness #ibdContinue reading Keto (SCD) Weekly Meal Prep
