Iconic Dole Whip, recreated! My Strawberry Dole Whip is a healthy dessert you’ll want to make again and again! The whole family will love this frozen sweet treat! Made from frozen fruit! #dolewhip #food #vegan #dessert #recipe #healthyfood #glutenfree #sugarfree #vegetarian #dairyfreeContinue reading Strawberry Dole Whip!
Shrimp Alfredo!
Healthy Shrimp Fettuccini Alfredo?! Somebody pinch me! This delicious Italian pasta classic is actually dairy free and KETO! That’s right! Plant based ingredients that make this gluten free dinner a hit! #recipe #keto #glutenfree #healthyfood #food #paleo #lowcarb #dairyfree #specificcarbohydratediet #pasta Continue reading Shrimp Alfredo!
What I Eat in a Day – Specific Carbohydrate Diet Style
From bed rest to thriving! How the Specific Carbohydrate Diet has kept my Ulcerative Colitis in remission, and what I eat on a normal day! Plus…HOW MANY calories does this anorexia survivor eat?! #food #specificcarbohydratediet #ulcerativecolotis #crohns #health #glutenfree #keto #cooking #anorexia #recovery Continue reading What I Eat in a Day – Specific Carbohydrate Diet Style
Scallop Fried Rice Tower
A healthy and delicious KETO dinner! My scallop fried rice tower is a feast for the eyes as well as the stomach! This gluten free recipe is a staple in house! It’s Specific Carbohydrate Diet friendly too! #food #keto #paleo #lowcarb #healthyfood #fish #seafood #glutenfree #specificcarbohydratediet #friedrice Continue reading Scallop Fried Rice Tower
Cajun Halibut with Mushroom Grits
Grits just went KETO! Whaaat?! That’s right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It’s a delicious gluten free dinner that’ll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cookingContinue reading Cajun Halibut with Mushroom Grits
Bacon and Beef Chili!
It’s CHILI SEASON! And this is – hands down – the BEST bowl of chili ever — because it includes BACON!! It’s gluten free and the perfect comfort food! Bring on the fall! #food #recipe #chili #football #glutenfree #keto #paleo #healthyfood #bacon #cookingContinue reading Bacon and Beef Chili!
Mom’s Famous Beef Over Noodles!
Sharing my mom’s FAMOUS recipe that has been a family secret until now! BEEF OVER NOODLES! Slow cooked, melt-in-you-mouth beef – made in the crock pot – served over buttery egg noodles! An easy and delicious dinner! #keto #cooking #recipe #dinner #paleo #glutenfree #healthyfood #family #health #foodContinue reading Mom’s Famous Beef Over Noodles!
Banana Pancakes!
A decadent and down right delicious breakfast recipe! Banana Pancakes! And they’re secretly healthy! Made from bananas and almond flour, they’re gluten free and paleo too! #healthyfood #breakfast #pancakes #food #paleo #glutenfree #brunch #vegetarian #edrecovery #wellness Continue reading Banana Pancakes!
Fajitas in Keto Tortilla Bowls!
Fajitas just went KETO with my grain free tortillas! This healthy and delicious meal is dang impressive, and PACKED WITH PROTEIN! And a secret ingredient: cauliflower! Make these today! #food #keto #lowcarb #paleo #glutenfree #grainfree #healthyfood #edrecovery #recipe #dinner Continue reading Fajitas in Keto Tortilla Bowls!
Scallops Diavolo
DATE NIGHT, ELEVATED! Scallops Diavolo! Italian for “devil,” this spicy red sauce pairs perfectly with pan seared scallops and cauliflower rice! This super EASY and delicious keto recipe is gorgeous, healthy, and FAST! #food #healthyfood #cooking #scallops #keto #paleo #lowcarb #glutenfree #datenight #dinnerContinue reading Scallops Diavolo