I do a lot of cooking! But we always avoid SEED OILS and FOOD DYE! Here’s the five things I ALWAYS keep in my pantry that are seed oil and red dye free! #cooking #health #healthy #dinner #glutenfree #seedoils #vegan #healthyfood #snacks #kitchenContinue reading Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill
#TrueLife I’m Making My Own Wedding Cake/Reception Food
TRUE LIFE: I’m making my own wedding cake/reception food! Given my Specific Carbohydrate Diet requirements (and everything that COULD go wrongContinue reading #TrueLife I’m Making My Own Wedding Cake/Reception Food
Pan Seared Swordfish Steaks!
Think you don’t like Swordfish?? THINK AGAIN! This melt in your mouth recipe is my new favorite dinner! Crispy outside and tender, juicy inside! YUM! #cooking #fish #glutenfree #keto #lowcarb #food #dinner #yum #paleo #specificcarbohydratedietContinue reading Pan Seared Swordfish Steaks!
Classic Beef Chili!
This Classic Beef Chili is a hug in a bowl! Good for the body, soul and budget! Plus it’s gluten free, and can be whipped together in less than an hour! #food #cooking #chili #dinner #glutenfree #recipe #healthyfood #quickmeals #beef #comfortfoodContinue reading Classic Beef Chili!
Pasta Sauce HACK
This easy cooking hack takes your jarred pasta sauce and makes it taste HOMEMADE! Plus, I bet you have all the ingredients already! #cooking #food #pasta #hack #recipe #glutenfree #lowcarb #healthy #healthyfood #yumContinue reading Pasta Sauce HACK
The Best Darn Salmon You’ve Ever Had
A healthy and delicious salmon dinner! This was so flavorful and juicy…because it was poached in COCONUT MILK! Just let that sink in…#glutenfree #keto #lowcarb #food #healthyfood #edrecovery #cooking #recipe #salmon #yumContinue reading The Best Darn Salmon You’ve Ever Had
Pear & Pistachio Salad with Champagne Vinaigrette
Feast your eyes on my delicious Pear and Pistachio Kale Salad with Champagne Vinaigrette! A sweet and savory salad that will become your new favorite! Healthy never tasted so good! #glutenfree #paleo #healthyfood #salad #kale #health #specificcarbohydratediet #goodfood #food #recipe #yumContinue reading Pear & Pistachio Salad with Champagne Vinaigrette
Three Salmon Recipes for the New Year!
2023 is almost here, and these are my Top Three favorite salmon recipes to start this year on a healthy – and delicious – foot! Grab your forks and let’s get cooking! #salmon #cooking #food #glutenfree #healthyfood #newyear #happynewyear #fish #keto #paleoContinue reading Three Salmon Recipes for the New Year!
Crock Pot Mississippi Roast
My Mississippi Roast is OUTRAGEOUS! Slow cooked, melt-in-you-mouth #beef – made in the slow cooker – served over buttery egg noodles! An easy and delicious #dinner that makes itself! #cooking #food #recipe #glutenfree #meat #family #crockpot #comfortfoodContinue reading Crock Pot Mississippi Roast
Cinnamon Butternut Mash – The Perfect Fall Side Dish
Sweet and savory, my Cinnamon Butternut Squash Mash is absolutely divine! It tastes like #pumpkin pie! And you won’t believe it’s #healthy! It’s the perfect #Thanksgiving side dish — or weeknight treat! #thanksgivingrecipes #glutenfree #lowcarb #healthyfood #food #specificcarbohydratediet #vegan #dinnerContinue reading Cinnamon Butternut Mash – The Perfect Fall Side Dish