A healthy and delicious recipe for Tropical Breakfast Bars! This tasty treat is gluten free, vegan, and Specific Carbohydrate Diet friendly — made with wholesome ingredients – this healthy dessert or breakfast will a new family favorite! #foodContinue reading Tropical Breakfast Bars!
Dining al fresco is the new normal in these COVID19 times. Especially in NYC. You’ve always got to be prepared for a thunderstorm! (In dining and in life!) #edrecovery Continue reading Embrace the Rain
If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
Sharing my TOP SECRET family recipe for Spaghetti Sauce! It is seriously the most delicious thing you’ll ever eat. It takes Italian food over the top! #cookingContinue reading Top Secret Spaghetti Sauce!
Not being allowed to attend church services during quarantine has changed the face of christianity as we know it. What is the toll? And where do we go from here? #catholicContinue reading “Good Person” Christianity
Happy Fourth of July weekend, friends!! I’m literally in the back seat of a rental car – middle with my feet on the hump 😂 – and I’m headed to upstate NY with a couple friends for the weekend! The windows are down, music blaring, and we’re ready to celebrate America! We’re going to beContinue reading Happy Independence Day!
A healthy and delicious summer smoothie bowl featuring berries and cherries! Instagram worthy toppings make this gluten free and vegan dish makes it the perfect treat or breakfast! #edrecoveryContinue reading Berry Cherry Smoothie Bowl!
Summer Skincare Secrets, plus everything you need to survive the summer and beat the heat! Picnic essentials, delicious cocktails, tips for humid weather. It’s all here in this helpful guide! Continue reading Summer Survival Guide! (Plus My Skincare Secrets!)
Emotional Availability: easier said than done. Especially with past trauma, like an eating disorder. There’s a gaping hole in the recovery space about relationships, and the difficultly of being emotionally vulnerable. An inspiring take…Continue reading Emotional Availability
An outrageous PEANUT BUTTER LOVER’S cookie! BUTTERFINGER Cookies! Made with Butterfinger Bars and Peanut Butter M&M’s, this peanut butter cookie is a family favorite, and perfect for a summer picnic! #food #edrecoveryContinue reading Butterfinger Cookies!
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