This meal is OUTRAGEOUS! A healthy and delicious seafood dinner: CURRY POACHED SEA BASS! Hearty and wholesome veggies, in the most luxurious coconut curry broth. It’s so flavorful you want to drink it! Packed with protein and fiber, this nutritious gluten free and paleo dinner with soon be a family favorite! #healthyfood #food #glutenfree #keto #paleo #fish #curry #cooking #specificcarbohydratediet #recipesContinue reading Coconut Curry Poached Sea Bass!
This is HANDS DOWN the absolute BEST #salmon I have ever made! My Teriyaki Marinated Salmon is bursting with flavor and so tender and juicy! Plus – it’s #keto and #sugarfree and #glutenfree ! YUM! #food #specificcarbohydratediet #recipe #cooking #healthyfood #dinnerContinue reading Teriyaki Marinated Salmon
Consistency is a double edged sword. Because for all it’s benefits, it can also allow us to get used to what is actually extraordinary. #healing #ulcerativecolitis #ibd #crohns #health #wellness #recovery #edrecovery #food #specificcarbohydratediet Continue reading The Danger of Consistency
My TROPICAL SUMMER ROLLS are a healthy and deliciously FUN dinner! Not only are they beautiful to look at, but these protein packed, gluten free (with a keto option) rolls are a great way to get your kids (or picky eater) to eat their veggies! #glutenfree #lowcarb #keto #healthyfood #food #recipe #cooking #dinner #summer #springrolls Continue reading Tropical Summer Rolls!
This colorful, fun salad is my latest obsession!! And don’t let it’s beauty deceive you…it’s gosh darn DELICIOUS! The perfect summer meal! #glutenfree #keto #food #recipe #healthy #salad #specificcarbohydratediet #paleo #cooking #yum Continue reading Healthy Rainbow Gem Salad
My Pad Thai recipe is outrageously delicious…and SECRETLY LOW CARB! That’s right! It uses half zucchini noodles and half brown rice noodles! (Or you have the option of being fully one or the other!) The sauce is out of this world too – it’s my favorite meal for a reason! #keto #glutenfree #lowcarb #dinner #healthyfood #healthyrecipes #food #dinner #edrecovery #recovery Continue reading Pad Thai!
Nothing says #SUMMER like a refreshing FROZEN #COCKTAIL! And I’m sharing my three favorite ones! A Strawberry #Margarita, Tropical Daiquiri, and Ice Cream Grasshopper! They’re a hit for any party! #recipe #bbq #recipe #cocktailrecipe #alcohol #drinks #blenderrecipe Continue reading My Favorite Frozen Summer Cocktails
This AMAZING date night dinner is restaurant quality and is SO EASY! My Ginger Salmon with Prosecco Brussels Sprouts is beautiful, delicious and super healthy! #salmon #fish #seafood #glutenfree #lowcarb #specificcarbohydratediet #healthyfood #dinner #recipe #dairyfreeContinue reading Ginger Salmon with Prosecco Brussels Sprouts
Sharing my favorite #snacks on the Specific Carbohydrate Diet! This therapeutic #diet healed me of my Ulcerative Colitis! I’ve been in #remission for 13 years! #ulcerativecolitis #specificcarbohydratediet #scd #ibd #health #food #crohns Continue reading My Favorite Gut-Friendly Snacks!
The humble carrot is dressed to the nines in my Sriracha Honey Glazed Carrots! Sweet and Spicy carrots will steal the show for dinner! They’re #glutenfree and absolutely bursting with flavor! #vegetarian #food #recipe #cooking #carrots #healthy #healthyfood #dinner #grainfreeContinue reading Sriracha Honey Glazed Carrots
