Moving to Ohio from New York City has been a bit of a culture shock! (In a GOOD way!) Here are Ohio’s top 10 Idiosyncrasies, as told by a New Yorker! #midwest #ohio #cincinnati #nyc #newyork #cincinnati #bengals #whodey #life #culture Continue reading 10 Ohio Idiosyncrasies, as Told by A New Yorker
Garlicky Eggplant and Bok Choy Stir Fry
This healthy and delicious dinner is bursting with Asian-inspired flavors! My Garlicy Eggplant and Bok Choy Stir Fry will become your go-to weeknight dinner! #glutenfree #keto #lowcarb #food #cooking #paleo #specificcarbohydratediet #yum #healthyfood #recipe Continue reading Garlicky Eggplant and Bok Choy Stir Fry
Cranberry Pistachio Yogurt Bark
My Cranberry Pistachio Yogurt Bark is such a delicious, healthy snack that the whole family will love! High in protein and calcium, and higher in flavor! #glutenfree #recipe #healthy #food #snacks #cooking #family #recipe #yum #highproteinContinue reading Cranberry Pistachio Yogurt Bark
The Best Darn Salmon You’ve Ever Had
A healthy and delicious salmon dinner! This was so flavorful and juicy…because it was poached in COCONUT MILK! Just let that sink in…#glutenfree #keto #lowcarb #food #healthyfood #edrecovery #cooking #recipe #salmon #yumContinue reading The Best Darn Salmon You’ve Ever Had
Make Me Clean
There gets to be a point in addiction where you’ve reached the basement of rock bottom. There’s no where else to turn and no way out. It is in those moments that surrender is your only option. And thank God, it’s a good one. #edrecovery #recovery #mentalhealth #eatingdisorder #catholic #faith #jesus #wellnessContinue reading Make Me Clean
Pear & Pistachio Salad with Champagne Vinaigrette
Feast your eyes on my delicious Pear and Pistachio Kale Salad with Champagne Vinaigrette! A sweet and savory salad that will become your new favorite! Healthy never tasted so good! #glutenfree #paleo #healthyfood #salad #kale #health #specificcarbohydratediet #goodfood #food #recipe #yumContinue reading Pear & Pistachio Salad with Champagne Vinaigrette
RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health
There is a meteoric rise of #teens self-diagnosing themselves with mental #disorders they see being glorified and romanticized on #TikTok. It makes me sick. Recovery isn’t trendy. It is quiet. #edrecovery #recovery #mentalhealthContinue reading RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health
My Super Easy Entertaining Dinner
Dinner parties can be intimidating…but they don’t have to be! My Sea Bass with Tropical Salsa is as easy as it is delicious! Get ready to WOW your guests! #cooking #glutenfree #food #healthyContinue reading My Super Easy Entertaining Dinner
We’re Officially Moved In!
We’re officially moved in to our new home in #Cincinnati! (And have already hosted our first #dinner party!) I’ve only got TWO words for ya….WHO DEY!!!!! #whodey #bengals #cincinnati #moving #faith #catholic #christianity #edrecovery Continue reading We’re Officially Moved In!
Three Salmon Recipes for the New Year!
2023 is almost here, and these are my Top Three favorite salmon recipes to start this year on a healthy – and delicious – foot! Grab your forks and let’s get cooking! #salmon #cooking #food #glutenfree #healthyfood #newyear #happynewyear #fish #keto #paleoContinue reading Three Salmon Recipes for the New Year!