My Cranberry Pistachio Yogurt Bark is such a delicious, healthy snack that the whole family will love! High in protein and calcium, and higher in flavor! #glutenfree #recipe #healthy #food #snacks #cooking #family #recipe #yum #highproteinContinue reading Cranberry Pistachio Yogurt Bark
Sick and…Alone
When you’re stuck in bed with a nasty fever, there’s nothing better than watching ten survivalist battle it out to be the last one standing in the wilderness. If you’ve never watched #alone …this is your personal invitation. #sickday #television #catholic #christianity #god #jesus #health #flu #netflixContinue reading Sick and…Alone
The Best Darn Salmon You’ve Ever Had
A healthy and delicious salmon dinner! This was so flavorful and juicy…because it was poached in COCONUT MILK! Just let that sink in…#glutenfree #keto #lowcarb #food #healthyfood #edrecovery #cooking #recipe #salmon #yumContinue reading The Best Darn Salmon You’ve Ever Had
My Super Easy Entertaining Dinner
Dinner parties can be intimidating…but they don’t have to be! My Sea Bass with Tropical Salsa is as easy as it is delicious! Get ready to WOW your guests! #cooking #glutenfree #food #healthyContinue reading My Super Easy Entertaining Dinner
Recovery-Positive Resolutions
New Year’s resolutions always revolve around weight loss and dieting — which, when you’re in recovery from an eating disorder, makes this time year particularly difficult to navigate. Here are 10 #Recovery – Positive resolutions! #edrecovery #mentalhealth #wellness #health #newyears #resolutions #nyc #happynewyear Continue reading Recovery-Positive Resolutions
Three Salmon Recipes for the New Year!
2023 is almost here, and these are my Top Three favorite salmon recipes to start this year on a healthy – and delicious – foot! Grab your forks and let’s get cooking! #salmon #cooking #food #glutenfree #healthyfood #newyear #happynewyear #fish #keto #paleoContinue reading Three Salmon Recipes for the New Year!
Real Life: Giving Yourself Grace
Why is it easier to extend #grace to others, but not ourselves? It is officially the #season for gentleness towards the self. And I invite you to join me in doing the same. #catholic #edrecovery #recovery #selflove #selfcare #god #christianity #christmasContinue reading Real Life: Giving Yourself Grace
Seven Secrets to a Phenomenal Charcuterie Board!
It’s Christmas party season, and that means…#charcuterie boards! I make an EPIC charcuterie board, and I’m sharing my seven #secrets to a TOP NOTCH board with you! #charcuterieboard #cheese #party #partyfood #food #yum #entertaining #cooking
Continue reading Seven Secrets to a Phenomenal Charcuterie Board!
NFP – Natural Family Planning: A Beautiful Reminder
Natural Family Planning, or NFP…this Catholic-approved fertility planning method is meticulous, yes…but it also sheds light on some beautiful truths. #NFP #catholic #naturalfamilyplanning #family #engaged #god #christianity #kids #marriageprep #gettingmarried Continue reading NFP – Natural Family Planning: A Beautiful Reminder
A VERY COVID BIRTHDAY
When things don’t go as planned…then what. Welcome to a very covid birthday! #covid #happybirthday #nyc #health #wellnessContinue reading A VERY COVID BIRTHDAY