Enough’s Enough

Sometimes, you’ve got to take a good, hard look in the mirror and say, “Enough’s enough.” And friends, that isΒ a very frank and very difficult conversation to have with yourself. In just two little words. For in that small-but-powerfulΒ statement…shit.gets.real. A lot of times, in recovery, you can get…a little too comfortable. I know I did,Continue reading Enough’s Enough

You’re Worth It

It took me a long time to press “publish” on this post. Why? I was afraid. Not afraid, in that, I was revealing a particularly personal topic, or afraid to show my heart. Lord knows I’ve done enough of that already on here. But afraid for a different reason.Β I was afraid to make you uncomfortable.Β Continue reading You’re Worth It

Now What?

Don’t you wish that life had an instructions manual sometimes? I mean, sheesh. Wouldn’t that be incredible. Or a trouble-shooters guide. Yeah. Definitely would be amazing. But I’ve received some questions about something that is quite the doosey. Wait for it…. What do you do after you accept Jesus into your heart? Yeahhh, and I thought tonightContinue reading Now What?

Why It’s So Damn Hard to Recover from an Eating Disorder

Anorexia recovery is a conundrum. It’s kind of an oxymoron — like jumbo shrimp, or tiny elephant. How do you recover from a disease where the only way out is to love yourself, but the disease itself dictates that you hate yourself? This post isn’t depressing. I promise. I’m just setting the stage πŸ™‚ ButContinue reading Why It’s So Damn Hard to Recover from an Eating Disorder

Remember Why

Do you remember 9/11? Many of you reading thisΒ may be too young to remember. Which, side note: is freakingΒ insane and makes me feelΒ ancient (which I’m not). πŸ™‚ But 9/11 happened when I was a kid. So IΒ do remember. I don’t need to go into a history lesson about that fateful day.Β But after 9/11 happened, ourContinue reading Remember Why

The Truth About Exercise in Recovery

Alright, beautiful Warriors. Time for a little bit of WednesdayΒ night #RealTalk. And I’m gonna be straight up – Just like I like my tequila. πŸ™‚ Exercise. What comes to mind when you hear that word? Do you feel anxious, maybe because you wish you could be doing it right now? Do you feel guilty, maybeContinue reading The Truth About Exercise in Recovery