Tag: relapse
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Enough’s Enough
Sometimes, you’ve got to take a good, hard look in the mirror and say, “Enough’s enough.” And friends, that is a very frank and very difficult conversation to have with yourself. In just two little words. For in that small-but-powerful statement…shit.gets.real. A lot of times, in recovery, you can get…a little too comfortable. I know I did,…
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You’re Worth It
It took me a long time to press “publish” on this post. Why? I was afraid. Not afraid, in that, I was revealing a particularly personal topic, or afraid to show my heart. Lord knows I’ve done enough of that already on here. But afraid for a different reason. I was afraid to make you uncomfortable. …
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Now What?
Don’t you wish that life had an instructions manual sometimes? I mean, sheesh. Wouldn’t that be incredible. Or a trouble-shooters guide. Yeah. Definitely would be amazing. But I’ve received some questions about something that is quite the doosey. Wait for it…. What do you do after you accept Jesus into your heart? Yeahhh, and I thought tonight…
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Right Where We Are
It’s four am, and you look in the mirror, sick and tired of doing the thing you swore you absolutely would no longer do. You woke up with the best intentions, but by the end of the day, you’ve fallen flat on your face…again. Why?!! Sound familiar? I know this all too well. It may…
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Why It’s So Damn Hard to Recover from an Eating Disorder
Anorexia recovery is a conundrum. It’s kind of an oxymoron — like jumbo shrimp, or tiny elephant. How do you recover from a disease where the only way out is to love yourself, but the disease itself dictates that you hate yourself? This post isn’t depressing. I promise. I’m just setting the stage 🙂 But…
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All He Wants to Do
Do you know how loved you are? Now, before you hit the snooze button, just hear me out. I always shy away from writing posts like these, because in all honesty, I feel like they’re usually suuuuuper cheesy, but sometimes, you just need to hear it. And tonight, for me, I do. I find that so…
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WAKE UP CALL
Warning: This may be hard to read. Something happened to me today that made me catch my breath. I was talking with a guy this afternoon, and we were talking about our former high school sweethearts. I pleasantly reminisced about my past, and “edited it” to not include my eating disorder, as I always do.…
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Fight Fear Less
What are you afraid of? Really. I want you to put it into words. Verbalize it. What keeps you up at night? During my anorexia and for some of much of recovery, I was afraid of the weight restoration. I was afraid of certain foods; that “all elusive” weight range; how my body was going…
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Remember Why
Do you remember 9/11? Many of you reading this may be too young to remember. Which, side note: is freaking insane and makes me feel ancient (which I’m not). 🙂 But 9/11 happened when I was a kid. So I do remember. I don’t need to go into a history lesson about that fateful day. But after 9/11 happened, our…
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The Truth About Exercise in Recovery
Alright, beautiful Warriors. Time for a little bit of Wednesday night #RealTalk. And I’m gonna be straight up – Just like I like my tequila. 🙂 Exercise. What comes to mind when you hear that word? Do you feel anxious, maybe because you wish you could be doing it right now? Do you feel guilty, maybe…