If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
Emotional Availability
Emotional Availability: easier said than done. Especially with past trauma, like an eating disorder. There’s a gaping hole in the recovery space about relationships, and the difficultly of being emotionally vulnerable. An inspiring take…Continue reading Emotional Availability
Impervious
A simple yet profound thought, about being impenetrable to negativity, and instead living in the freedom of three powerful truths. #catholic #recoveryContinue reading Impervious
Let Life Change You
With all the riots and protesting, covid and quarantine, it’s time we take a step back and consider just how life is trying to change us through all of this. #catholic #recoveryContinue reading Let Life Change You
If It’s Fragile, Let It Break
If it’s fragile, let it break. Some tough love truths about the reality of – not just recovery – but every challenging situation in life. From Top Eating Disorder Recovery Blogger, BeautyBeyondBones. #edrecoveryContinue reading If It’s Fragile, Let It Break
The Power of Trust
Quarantine Day 56: NYC We’ve had St. Patrick’s Day. Easter. Cinco de Mayo. Now the next holiday to fall prey to the Coronavirus is…Mother’s Day. Which, frankly is such a travesty, because if you ask me, mothers are really the unsung heroes of Quarantine. They’ve been thrust into a completely upside-down existence, where overnight, theyContinue reading The Power of Trust
The Question We Don’t Want to Answer
As unemployment numbers soar to 30 million Americans because of the coronavirus, many are left grappling with a very specific question: Do I matter? One startlingly honest response to that question. #catholic Continue reading The Question We Don’t Want to Answer
YOUR TURN
Quarantine has taught us a lot of lessons. From relationships, to cooking, to our own self discipline. Now it’s your turn to sound off! #edrecovery #coronavirusContinue reading YOUR TURN
The Uncertainty of “Now What”
As our country prepares for opening up the economy after the coronavirus Quarantine lockdown, there are many fears and trepidations over what that future – and new normal – will look like. A powerful and unexpected perspective from one who’s had to build a life on a new normal, post-anorexia. #edrecovery #nyc Continue reading The Uncertainty of “Now What”
SOCIAL DISTANCING: & How to Stay Mentally Healthy #COVID19
With the coronavirus, we are urged to practice Social Distancing. Here are some tips on how to stay mentally healthy when you’re cooped up! #covid19 #socialdistancingContinue reading SOCIAL DISTANCING: & How to Stay Mentally Healthy #COVID19