This AMAZING date night dinner is restaurant quality and is SO EASY! My Ginger Salmon with Prosecco Brussels Sprouts is beautiful, delicious and super healthy! #salmon #fish #seafood #glutenfree #lowcarb #specificcarbohydratediet #healthyfood #dinner #recipe #dairyfreeContinue reading Ginger Salmon with Prosecco Brussels Sprouts
Sriracha Honey Glazed Carrots
The humble carrot is dressed to the nines in my Sriracha Honey Glazed Carrots! Sweet and Spicy carrots will steal the show for dinner! They’re #glutenfree and absolutely bursting with flavor! #vegetarian #food #recipe #cooking #carrots #healthy #healthyfood #dinner #grainfreeContinue reading Sriracha Honey Glazed Carrots
A Fourth of July Tragedy
A mass shooting occurred at a Fourth of July parade this morning, where freedom-loving families and children were targeted. What is this world coming to? And who or what is to blame? #highlandpark #chicago #fourthofjuly #parade #family #news #faith #catholic #conservative #summerContinue reading A Fourth of July Tragedy
Blueberry Pie Ice Cream!
The most AMAZING summer dessert is here! BLUEBERRY PIE ICE CREAM! And topped with almond butter, it is OUT OF THIS WORLD! #vegan #glutenfree #healthyfood #recipe #dessert #icecream #summer #food #recipe #familyContinue reading Blueberry Pie Ice Cream!
The Power of a Championing Parent
This Father’s Day, I’m reflecting on the invaluable role my #dad played in my #recovery from #anorexia. It’s time we talk about the importance of fathers. #fathersday #family #catholic #faith #edrecovery #parenthood #godContinue reading The Power of a Championing Parent
SUNSHINE ICE CREAM!
This is my ALL TIME FAVORITE FOOD! Sunshine Ice Cream! Made from frozen bananas, it’s hard to believe this decadent treat is HEALTHY! Make this tonight! #dessert #food #recipe #cooking #healthy #healthyfood #yum #sweet #nicecream #summer Continue reading SUNSHINE ICE CREAM!
The Girls Take Lake Tahoe!
The girls take Lake Tahoe! Sharing our adventures on my best friend’s #bachelorette party! #laketahoe #travel #wedding #california #summer #friendship #getaway #wanderlust #blogContinue reading The Girls Take Lake Tahoe!
Fajitas in Keto Tortilla Bowls!
Fajitas just went KETO with my grain free tortillas! This healthy and delicious meal is dang impressive, and PACKED WITH PROTEIN! And a secret ingredient: cauliflower! Make these today! #food #keto #lowcarb #paleo #glutenfree #grainfree #healthyfood #edrecovery #recipe #dinner Continue reading Fajitas in Keto Tortilla Bowls!
Open Heart Friendship
Thirteen years later, this anorexia survivor shares the nitty-gritty truth with her best friends, who walked through it with her. The power of an open-heart friendship is unlike any other. #anorexia #recovery #mentalhealth #eatingdisorder #friendship #healing #friends #catholic #christianity #god Continue reading Open Heart Friendship
Chilean Sea Bass with Mango Salsa (AKA My “WOW” Meal!)
Need to “wow” someone with your cooking skills? THIS IS THE RECIPE! Chilean Sea Bass with Mango Salsa! This gluten free and paleo recipe is a crowd pleaser! Perfect for a dinner party, is make-ahead friendly and super fast and easy! PLUS ITS DANG DELICIOUS! #food #cooking #healthyfood #paleo #kale #edrecovery #recipe #health #dairyfree #dinnerContinue reading Chilean Sea Bass with Mango Salsa (AKA My “WOW” Meal!)