This meal is OUTRAGEOUS! A healthy and delicious seafood dinner: CURRY POACHED SEA BASS! Hearty and wholesome veggies, in the most luxurious coconut curry broth. It’s so flavorful you want to drink it! Packed with protein and fiber, this nutritious gluten free and paleo dinner with soon be a family favorite! #healthyfood #food #glutenfree #keto #paleo #fish #curry #cooking #specificcarbohydratediet #recipesContinue reading Coconut Curry Poached Sea Bass!
Teriyaki Marinated Salmon
This is HANDS DOWN the absolute BEST #salmon I have ever made! My Teriyaki Marinated Salmon is bursting with flavor and so tender and juicy! Plus – it’s #keto and #sugarfree and #glutenfree ! YUM! #food #specificcarbohydratediet #recipe #cooking #healthyfood #dinnerContinue reading Teriyaki Marinated Salmon
The Danger of Consistency
Consistency is a double edged sword. Because for all it’s benefits, it can also allow us to get used to what is actually extraordinary. #healing #ulcerativecolitis #ibd #crohns #health #wellness #recovery #edrecovery #food #specificcarbohydratediet Continue reading The Danger of Consistency
Tropical Summer Rolls!
My TROPICAL SUMMER ROLLS are a healthy and deliciously FUN dinner! Not only are they beautiful to look at, but these protein packed, gluten free (with a keto option) rolls are a great way to get your kids (or picky eater) to eat their veggies! #glutenfree #lowcarb #keto #healthyfood #food #recipe #cooking #dinner #summer #springrolls Continue reading Tropical Summer Rolls!
Healthy Rainbow Gem Salad
This colorful, fun salad is my latest obsession!! And don’t let it’s beauty deceive you…it’s gosh darn DELICIOUS! The perfect summer meal! #glutenfree #keto #food #recipe #healthy #salad #specificcarbohydratediet #paleo #cooking #yum Continue reading Healthy Rainbow Gem Salad
My One Birthday Wish
On the eve of my birthday, I’ve narrowed it down to the one birthday wish I’ll be making this year. And it may be surprising. #birthday #catholic #christianity #blogger #birthdaygirl #august #faith #edrecovery #prayer #wishContinue reading My One Birthday Wish
Pad Thai!
My Pad Thai recipe is outrageously delicious…and SECRETLY LOW CARB! That’s right! It uses half zucchini noodles and half brown rice noodles! (Or you have the option of being fully one or the other!) The sauce is out of this world too – it’s my favorite meal for a reason! #keto #glutenfree #lowcarb #dinner #healthyfood #healthyrecipes #food #dinner #edrecovery #recovery Continue reading Pad Thai!
Ginger Salmon with Prosecco Brussels Sprouts
This AMAZING date night dinner is restaurant quality and is SO EASY! My Ginger Salmon with Prosecco Brussels Sprouts is beautiful, delicious and super healthy! #salmon #fish #seafood #glutenfree #lowcarb #specificcarbohydratediet #healthyfood #dinner #recipe #dairyfreeContinue reading Ginger Salmon with Prosecco Brussels Sprouts
My Favorite Gut-Friendly Snacks!
Sharing my favorite #snacks on the Specific Carbohydrate Diet! This therapeutic #diet healed me of my Ulcerative Colitis! I’ve been in #remission for 13 years! #ulcerativecolitis #specificcarbohydratediet #scd #ibd #health #food #crohns Continue reading My Favorite Gut-Friendly Snacks!
How to Make an Avocado Rose!
A tutorial on how to make an avocado rose! You eat with your eyes first, and this presentation style really elevates the humble avocado! #cooking #food #vegan #vegetarian #avocado #healthyfood #foodstyling #eat #gluten #ketoContinue reading How to Make an Avocado Rose!