Three positive mental thoughts that have helped me stay in recovery from anorexia for 13 years and counting! If you change your thoughts, you can change your world! #edreocoveryContinue reading Three Thoughts that Changed my Life
5 Unhealthy Habits I Quit
It’s time we rid our lives of the things that do not serve us! Top Eating Disorder Recovery Blogger reflects on the five habits she broke, that were most beneficial to her recovery! #edrecoveryContinue reading 5 Unhealthy Habits I Quit
Embrace the Rain
Dining al fresco is the new normal in these COVID19 times. Especially in NYC. You’ve always got to be prepared for a thunderstorm! (In dining and in life!) #edrecovery Continue reading Embrace the Rain
Body Image in Quarantine Times
If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
Emotional Availability
Emotional Availability: easier said than done. Especially with past trauma, like an eating disorder. There’s a gaping hole in the recovery space about relationships, and the difficultly of being emotionally vulnerable. An inspiring take…Continue reading Emotional Availability
Let Life Change You
With all the riots and protesting, covid and quarantine, it’s time we take a step back and consider just how life is trying to change us through all of this. #catholic #recoveryContinue reading Let Life Change You
If It’s Fragile, Let It Break
If it’s fragile, let it break. Some tough love truths about the reality of – not just recovery – but every challenging situation in life. From Top Eating Disorder Recovery Blogger, BeautyBeyondBones. #edrecoveryContinue reading If It’s Fragile, Let It Break
The Uncertainty of “Now What”
As our country prepares for opening up the economy after the coronavirus Quarantine lockdown, there are many fears and trepidations over what that future – and new normal – will look like. A powerful and unexpected perspective from one who’s had to build a life on a new normal, post-anorexia. #edrecovery #nyc Continue reading The Uncertainty of “Now What”
CORONA DIARIES: What I Learned from Losing My Hair
A powerful reflection from a young woman about how this coronavirus quarantine is reminiscent of another challenging season of her life: losing her hair from anorexia. A gripping and uplifting read. #covid19 #edrecovery #coronaContinue reading CORONA DIARIES: What I Learned from Losing My Hair
Life in the COVID19 Epicenter: NYC
A haunting look into the epicenter of COVID19 in America: NYC. The Coronavirus has turned New York City into a ghost town. One New Yorker’s first hand experience of Corona times in Manhattan, and how #faith is getting her through. #catholicContinue reading Life in the COVID19 Epicenter: NYC