Fajitas just went KETO with my grain free tortillas! This healthy and delicious meal is dang impressive, and PACKED WITH PROTEIN! And a secret ingredient: cauliflower! Make these today! #food #keto #lowcarb #paleo #glutenfree #grainfree #healthyfood #edrecovery #recipe #dinner Continue reading Fajitas in Keto Tortilla Bowls!
Thirteen years later, this anorexia survivor shares the nitty-gritty truth with her best friends, who walked through it with her. The power of an open-heart friendship is unlike any other. #anorexia #recovery #mentalhealth #eatingdisorder #friendship #healing #friends #catholic #christianity #god Continue reading Open Heart Friendship
Need to “wow” someone with your cooking skills? THIS IS THE RECIPE! Chilean Sea Bass with Mango Salsa! This gluten free and paleo recipe is a crowd pleaser! Perfect for a dinner party, is make-ahead friendly and super fast and easy! PLUS ITS DANG DELICIOUS! #food #cooking #healthyfood #paleo #kale #edrecovery #recipe #health #dairyfree #dinnerContinue reading Chilean Sea Bass with Mango Salsa (AKA My “WOW” Meal!)
“Love cannot rescue you.” Doesn’t THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we’ll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there’s only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianityContinue reading Love Sets You Free
THE MOST AMAZING DINNER! Keto Crab Cakes! Made with almond flour and jumbo lump crab meat, these healthy and DELICIOUS crab cakes will become a new family favorite! #glutenfree #paleo #keto #lowcarb #crab #summer #food #recipe #healthyfood #cooking Continue reading KETO CRAB CAKES!
A #summer salad that is a CROWD PLEASER! Sweet, juicy peaches join forces with tangy goat cheese and crunchy pistachios in this #healthy #kale salad! Serve with a fabulous steak, and you’ve got a #Paleo meal for the ages! #food #recipe #glutenfree #vegetarian #lowcarb #edrecoveryContinue reading Summer Peach & Goat Cheese Salad!
An easy and delicious breakfast recipe! Provençal Scrambled Eggs! Creamy and delicious and busying with flavor! Garlic, sun dried tomatoes and spinach come together for this brunch classic! #food #breakfast #healthyfood #eggs #glutenfree #paleo #keto #scd #cooking #brunchContinue reading Provencal Scrambled Eggs
Utah’s mountain way of life has a lot to offer. Turns out, when you unplug from technology, there’s so much life out there to enjoy! #summer #life #recovery #jesus #god #catholic #christianity #travel #utah #technology Continue reading Utah’s Mountain Way of Life
Utah is more than just magnificent views and fabulous food! For me, it’s also where recovery from anorexia comes full circle! With eight friends on my birthday! #recovery #anorexia #eatingdisorder #health #wellness #catholic #faith #travel #summer #friendship Continue reading Eight Friends, One Magnificent Birthday
Keto never tasted this good! Italian Eggplant Pilaf! A decadently delicious cauliflower rice pilaf with Italian veggies, and topped with succulent Chilean sea bass! This gluten free and paleo dinner will be a family favorite! #food #cooking #health #healthyfood #keto #paleo #glutenfree #dairyfree #specificcarbohydratediet #dinnerContinue reading Italian Eggplant Pilaf
