Pumpkin Pie Ice Cream!

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Happy Wednesday, friends!

We are barreling through October — can you believe it?! I am hanging onto summer for dear life – truly. As much as I love a cozy sweater, I am so sad to say goodbye to the warm weather!

Well — the only silver lining…is that it is now officially PUMPKIN SEASON.

Which — if you can’t tell by the permanent orange hue to my skin…I freaking LOVE pumpkin, and I eat it all year long.

In fact…tonight’s recipe is one of my absolute FAVORITES. And something that I make multiple times a week because it is just THAT GOOD.

Introducing….PUMPKIN PIE NICE CREAM!

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

Hoooooly cow, you guys. Beware — this will become an obsession that you just won’t be able to break that will have you buying pumpkins in July!

Anywho — this beauty is gluten free, vegan, paleo and Specific Carb Diet friendly.

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

And it takes like exactly like freaking pumpkin pie!

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

*And just as a protip* — since this recipe uses frozen bananas and pumpkin, this is a TERRIFIC meal/snack/dessert to MEAL PREP! You can make a bunch of little freezer bags ahead of time so that this tasty treat is on hand whenever you want!

SO without further ado…

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

Here’s What You Need: (Serves 1)

1 banana, sliced and frozen
1 cup cooked pumpkin or butternut squash, frozen
Splash (1 Tbsp) Coconut milk
1/4 tsp pumpkin pie spice
1/4 tsp ground cinnamon
1/2 cup raw cashews cashews
1 Tbsp almond butter
1/8 tsp salt
1 Tbsp honey — OR — 1 Tbsp pure maple syrup — OR — 1 Tbsp French Vanilla Liquid Stevia ((SCD use honey))

Garnish: (all optional)
chopped nuts
flaked unsweetened coconut chips
pumpkin seeds
raisins
mini chocolate chips or cacao nibs
crumbled GF ginger snap cookies (Oh my gosh, yum!) (And THIS brand is bomb!)
crumbled GF graham crackers

Tools:
Food Processor (This is the one I use and love)
OR Vitamix Blender
Baking sheet
Non-stick tinfoil
Good Chef’s Knife (My recommendation)

Directions:
Slice your banana into coins, put them in a plastic freezer bag, and freeze for at least 4 hours, preferably overnight – until completely frozen.

Cook your pumpkin or butternut squash. I do this by baking it in the oven at 400 degrees for an hour, but you could also steam it on the stove.

To cook it, I **carefully** slice it lengthwise, scoop out the seeds, and then place it cut-side-down on a tinfoil-lined baking sheet. Bake for 1 hour at 400 degrees F, or until tender.

Then, after it’s cooled, I place it in a freezer bag, and freeze for at least 4 hours, preferably overnight.

To prepare: Place the cashews in the food processor, and process until they form a fine powder. Add your spices and frozen banana and pumpkin and almond butter, and process until it forms a thick, custard-like consistency. You’ll need to scrape the sides several times. Add your sweetener at the end, and process until it gets incorporated.

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

OH MY GOSH – THIS IS SUCH A TREAT. I mean, I hope you can tell from my virtual enthusiasm – but this dish is POPPIN!

It’s creamy, it’s rich, it’s got all those fall flavors you know and love.

And it’s so thick that you can literally flip the spoon upside down and it won’t budge! Just like a Dairy Queen blizzard!

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

And plus — it’s healthy!

It is packed with nutrients and protein and healthy fats.

And plus — pumpkin/butternut squash is a powerhouse of vitamins and minerals. It’s a terrific source of Vitamin A, Vitamin E, Folate — while bananas are, of course, packed with potassium.

It’s literally a win-win.

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

And you can dress it up with whatever toppings you like! I personally love the crunch of the pumpkin seeds and coconut chips, but you can let your imagination run wild. I think crumbled ginger snap cookies on top would be OUT OF THIS WORLD.

Safe to day, I DEMOLISHED IT!

Pumpkin Pie Ice Cream by BeautyBeyondBones #glutenfree #vegan #paleo #dairyfree #fall #pumpkinspice #edrecovery #dessert

So there you go! Skip the pumpkin spice latte and instead, whip yourself up a batch of this gorgeous deliciousness!

What’s YOUR favorite pumpkin treat?!

“This is what the Lord says to these bones: I will make breath enter you, and you will come to life.” Ez 37:5

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77 responses to “Pumpkin Pie Ice Cream!”

      • Looks delicious! Thank you so much for sharing 🎃🎃🎃 I’m happy Fall is almost here! Have a wonderful blessed week my friend ❤🦋🌻

      • thanks so much Lane! oh yes – it was absolutely wonderful! 🙂 i love fall!! have a great week! hugs xo

    • thanks!! oh my gosh this dish is one of my ultimate favorites!! have a great night! hugs oxx

      Reply

  3. Omg!! This looks amazing! I’m sure it’s delicious! I tried your black cherry one that you did earlier in the year and my kids kept wanting to eat it! I kept wanting to eat it too!

    Reply

    • Thanks Rachael!! Oh my gosh it was fabulous! Oooh that’s so great to hear! Nice cream for the win!! Hope you have a great night! Hugs and love xox

      Reply

    • Thanks so much! I hope you do! It was fantastic! And the frozen bananas are such a game changer! They have an incredibly creamy consistency like soft serve! 😍 Hugs and love xox

      Reply

  8. You totally just made my daughter’s night! We were looking at pumpkin recipes this weekend because she is craving all things pumpkin. This is going on our list for creations this month! Thank you! ~Shell

    Reply

    • Hi Shell! Oh yayyyy! That makes my heart so happy to hear! I hope you guys love it! 🥰 Hugs and love xox

      Reply

  10. YAAAASS!!! I was just thinking there HAD to be a pumpkin nice cream recipe, and here it is!! ok. Tomorrow…

    Reply

    • Thank you Tonya! Oh this one was a real treat!! 🙂 hope you’re having a great week so far! Love ya friend! Hugs and love xox

      Reply

  27. Okay, this looks so good I might actually get motivated and try this one. I always liked pumpkin pie, but due to my bad allergies and asthma, I have been eating gluten-free for over five years. I feel better, but I miss all my old foods.

    Reply

      • I am amazed that you find time to cook these great recipes, and respond to all these comments. I need your time management skills. Did you try to answer my Alexander Hamilton trivia question? I actually live in Yorktown where he led the battle from the musical!

  31. I am team pumpkin too. This recipe is an answer to prayer. I wanted something that was sweet for the fall without compromising my health standards. Thank you for your perfect timing. I am thankful for you. This looks like a fun and delicious recipe.

    Reply

    • You’re on a reading roll! thank you!! this ice cream was phenomenal! i’m going to make more tomorrow! hugs xo

      Reply

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