I want to start out tonight with a huge thank you for all of your wonderful messages on my birthday. I mean, dang – y’all sure do know how to make a gal feel special 🙂 Truly – your words were a bright spot in my day, so thank you for that!
I’ve gotta say, I don’t think my feet have touched the ground since my birthday on Monday.

I just have to share with you. But first, I need to set the scene. Give you all a little back story.
One of the lesser known truths about anorexia, and one’s recovery from it, is that not only does it take an incredibly difficult toll on your body that has lasting effects — i.e., infertility, digestion issues, bone strength, etc. – but one of the most devastating impacts of the disease, is on your relationships.

I’m not going to lie, I spent a lot of really isolated years in high school and post high school when I was shackled to my eating disorder. I didn’t return a text or a phone call for probably 2 years.
I went from being the social-est of butterflies – dating the captain of the football team, and loving on every person in my path – to completely closing myself off to even my closest of friends – ashamed to let people see how entrenched in the anorexia I was, and frankly not wanting to let anyone help me.
And as a result, my relationships suffered. A lot. My friends would reach out and reach out – calling, texting, writing, showing up at my house. But there comes a point that, rejection after rejection – people give up. And the phone stops ringing.
And praise God that my “true blues” stuck with me, and I am grateful to that every day. But I’d be lying if I said that a large majority of my relationships from high school never recovered. Many did – and I hold those beautiful, special people dear to my heart in gratitude. But many didn’t. And that is a sad truth that the only person I have to blame is myself.
But so as a result of knowing that severe isolation and loneliness, one of the most important themes of my recovery has been friendship.
Because, the truth is, I’m dang good friend material. And all I want to do is love other people, and let them know how much they are worth.
But there’s a catch: as well as I can do that for other people…I can’t let people do that for me. It’s still a lingering ramification of the lie that led to my eating disorder: that I was a burden to people and unworthy of love.
So as a result, I never want to celebrate — or even acknowledge — my birthday. My goal coming into every birthday is, how can I make the day come and go without making a big fuss?
But it’s something that I’m working on overcoming.

So okay — fast forward to the present. That was a very long way of setting the scene to honestly, one of the best days of my entire life, last Monday, on my birthday.
My friends threw me a surprise party.
And please picture me, right now, with this huge, bashful, toothy grin on my face, because that’s exactly how I’m feeling. I haven’t stopped smiling since Monday. Feeling, just so loved, and so joyful, and so grateful for these incredible people that God has put into my life.
I thought I was just going out to dinner with my best friend. My other best friend had a “work shoot” upstate and was “unable” to make it. (Little did I know, she helped plan the whole thing.)
I mean – I was so surprised. I was so clueless and in the dark, I didn’t even wear a bra!
I honestly, had no idea, I’m just thankful I remembered to put on deodorant…you know what I’m saying?
Well, we walked into the restaurant, and all of my friends were around this big table, and they had crowns and confetti, and specialty cocktails all waiting for me, with a big, “SURPRISE!”

I mean, I’m like getting choked up right now reliving it.
The joy I felt in my heart had me literally soaring. Truly, I had never felt that feeling before.
And it made me realize that it is good to let yourself be loved.

I have spent all my life since my anorexia refusing love, for the belief that I didn’t deserve it. That I was unworthy of receiving the love that people wanted to give.
And Monday night, I had no other option than to accept it — and you know what? It was glorious.
It honestly was a glimpse of Heaven in that cute little West Village bistro that night. That is how God wants us to live: in love. And I finally allowed myself to receive that blessing, and I’m telling you – my life, I don’t think, will ever be the same.

I finally feel like I can close the chapter of resisting love. Because, I am worthy of love. And joy. And laughter. And life in abundance. That is what God longs to give me – and you. That’s why He died on that Cross — out of love.
My heart is overwhelmed in gratitude for those incredible people in my life. And for those two best friends that threw the party. — Those “true blues” that have been by my side in best friendship for more than 20 years. They are such a gift to me, and there isn’t a day that goes by that I don’t thank God for the beautiful, lifelong friendship He has blessed me with, in them.
If this is what allowing love from friends feels like, I can only image the cloud I will be floating on when that love from Mr. Right comes into my life.

This is going to be a great year. I can just feel it.
So thanks for graciously listening to me gush about something that has been truly long overdue in my life: letting love in.
Consider me a new woman!

See ya tomorrow morning on the Podcast!
A big thank you to my foundational sponsor, BetterHelp Online Therapy. I cannot begin to express how beneficial therapy was for my recovery from anorexia. Speak with an online therapist. Or check out content about eating disorders from BetterHelp.
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Glad you had a great birthday experience and that God is healing your heart, soul and spirit. 🙂
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As thank you so much! I definitely think you’re right! Hugs and love xox
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How beautiful for a beautiful – hearted person!!! As always, I love you.! XO😄❤
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Aww thank you Tonya! Yeah it was truly such an amazing night 🙂 Hugs and love xox
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God blessed you through your friends. That is so beautiful. Remember it was from God.😄❤
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He really did. I am so grateful 🙂 xox
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Happy Birthday week/month! You SO deserved that party. You’re such an inspiration to so many. Keep that beautiful smile on, girlfriend.
Love you. Hugs.
-Melissa
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Aw thank you so much Melissa. You’re so kind to say that!! Hugs and love xox
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This experience, this lie of our own “unworthiness” does so much damage, separating us from God’s love, the love of those close to us, and the true ability to love others. Enjoy the beauty and lasting effects of the party Miss Caralyn. ❤
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It really really does. Thank you Teri. Hugs and love xox
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You know sometimes God brings things to the forefront in places he wants us to heal. As evidenced by the surprise party. This blog post was read this morning on my blog, so I thought I’d share it with you: https://terilucasquilts.wordpress.com/2017/08/27/walk-with-me-stand-beside-me/
May you continue to experience the great love of the Lord.
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I think you’re right about that. Thanks again x
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Hey, New Gal, glad you had an impromptu bash! I have two things:
Some 33 years ago, I knew an amorexic girl and she was really, really a nice person. All I wanted to give her, was friendship. I openly discussed with her that I wanted to be there for her without any pressure or expectations from my side. Her Dad died in a very hot bath when she was five years old and she used to bath with him. In her mind, she killed him. I knew her when she was 18-22. I still fail to understand why she couldn’t accept even platonic friendship, let alone romance.
Maybe someone unknown reading here can benefit from this….
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Haha thank you so much! Yes it was full blown anorexia. Gosh that makes me so sad to read. I hope it does Hugs and love xox
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Be #blessedbeyondrecognition my dear!
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Yes!!!
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😉
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✨
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Oh!! Such a beautiful post!! What a happy occasion!! Yes, there is no better blessing than friendship and loved ones. And you are so lovable!!
I’m 41, and I have a lot of friends, but NONE of them are from high school. That you have any from then says a lot! I used to think the only friends could be the ones with whom I shared a history, but I was wrong! It’s never too late to make a new friend. 🙂
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Thank you so much Meg!! Aww you’re so kind. And yes! It’s always a good time to make new friends! Hugs and love xox
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Losing friends, for whatever reason, is a pain that lingers. But Jesus died for that as well! He forgives. He restores. He heals. Maybe not the friendship, but he does heal your heart.
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Amen to that. Thanks Ed. Hugs and love xox
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I’m reminded of an old Michael W. Smith lyric: “Love isn’t love until you give it away.” You do such a wonderful job of that, and are so very worthy of receiving it. Enjoy the buzz you’re on, dear. You deserve it. Hugs and love from Kentucky— Mike
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I love that. Thank you so much Mike. Hugs and love xox
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Good for you! Happy to hear you accepted life again, because you can’t leave the sweetness out…(friends).
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Thank you so much friend 🙂 Hugs and love xox
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Wow, this is wonderful!! God certainly has plans for you. ❤️✝️😎
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Thank you John. God is good that’s for sure! Hugs and love xox
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Belated Happy Birthday, Caralyn!!! You should feel both proud and loved. But never, ever forget that regardless of what happens around you with family and friends God loves you — totally and unconditionally! And as I tell my daughter roughly your age, love of a man will come — and when you least expect it. Ted
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Thank you so much Ted:) that means a lot. Hugs and love xox
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You have great friends. 🙂
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I am very blessed 🙂 thanks Brandon. Hugs and love xox
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This was a fantastic read! You deserved a good birthday celebration, and I’m happy to hear that your friends delivered. By the way, you run a great blog. It’s been a pleasure following it. Don’t stop writing!
😉
God is good.
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Aw thanks so much! Yes He is SO good! Hugs and love xox
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Wow. I am very happy for you. Lots of love!
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aw thank you so much!! Hugs and love xox
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Oh, my goodness!! That was better than a Hallmark Channel movie!! 🙌🙌 So proud of you! Yes, it’s going to be a great year! Have a great weekend!! 🤗🤗🤗xoxo
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haha aww thank you Kenneth! i would have to agree — and you know how i love those hallmark movies! hah Hugs and love xox
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Well happy belated and glad you had so much happiness 😘
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aw thank you so much Silverio! Hugs and love xox
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Oh the warmth of that experience was so well expressed we felt it with you! God bless you. We believe this will certainly be the best year for you yet. 🙂
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awww thank you so much Ian 🙂 it was an amazing night! Hugs and love xox
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It is nice that your birthday went well!
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thank you ! yeah i am very grateful 🙂 Hugs and love xox
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Wonderful.
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thank you so much!! yeah it was fun 🙂 Hugs and love xox
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How fun and Happy B-Day,again.
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aw thanks! yeah it was super fun!! Hugs and love xox
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Beautiful !!!!!! It’s also hard for me to receive love unless it’s from a man . I don’t have many friends since I got sober but I’m trusting God to bless me with some amazing friends that will love on me like I’ve never been loved on lol I have a lot of love to give and I look forward to moments like this. I’m so happy you got to experience this!!! Happy birthday ! You’ve come a long way and I’m so Happy I get to see your growth through your blog . God bless you !!!❤️❤️❤️
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aw thank you so much friend! i know He will bless you abundantly. your bravery is inspiring!! Hugs and love xox
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I want to wish you a late Happy Birthday – because in my opinion, birthdays ought to continue after The Day itself: It’s a time to celebrate all that you bring to the world, and all that brings you joy in it! And it’s wonderful to hear that it really was a Happy Birthday!!!
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Aw thank you so much! Amen to that!! Hugs and love xox
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Love, love, love this post! I got good, Holy Spirit chills when I read “That is how God wants us to live: in love.” Truth, my friend. That is good, ‘ol truth there. Thank you for sharing and happy belated birthday! Muah!
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Aw thank you so much E! That really means a lot! Hugs and love xox
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This is such a great post. A good reminder of how much we need our friends … and how much our friends need us. It’s so important to follow that “inner voice” that prompts us when our besties need a little extra celebrating and love. I’m glad you had such a special birthday. Here’s to that special year ahead that you are anticipating!
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Thank you so much! Friends really are a blessing. Hugs and love xox
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Have you found it difficult to take criticism over the years? Even the word might seem loathsome, but there is positive criticism and negative.
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You’re right about that. Hugs and love xox
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Strange how this works… My avatar is totally wrong.
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Hmm I’m sorry! I don’t know much about the avatar system. Sorry I can’t be more help! Hugs and love xox
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I’m really happy for you. There’s this saying, “Rare as is true love, true friendship is rarer” by Jean de la Fontaine. You are so blessed to have such amazing friends!
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Aw thank you Katie! I love that quote 🙂 Hugs and love xox
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Belated birthday wishes. What a special day for you celebrating with friends.
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Thank you so much Richard 🙂 Hugs and love xox
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Five days late and a few dollars short, Happy Belated Birthday. I see you had a great one, as it should be. R.I.
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Aw thank you RI!! Hugs and love xox
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I know a bit of what it’s like to have a hard time letting oneself be loved and cared for; nothing like what you’ve gone through, but, perhaps, a whisper of it. Hearing today just how deeply you have held yourself back from being loved and cared for made me appreciate you all the more. THANK YOU for accepting the support I’ve so enjoyed giving you!
I wrote some additional thoughts from Monday’s post on Patreon after listening to your podcast of Monday’s post. And, when it comes to finally meeting “The Guy” I want you to stop being passive! Ever see the cartoon of two vultures and one says to the other, “Patience my ass!. I’m gonna kill something.” Stop waiting for it and go get it! To be expanded on at Patreon.
HAPPY BIRTHDAY!
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Thank you Jeff 🙂 you’re such a great friend and I am so grateful for that 🙂 patience my ass – hah! taking that to heart haha! Have an awesome Friday my friend 🙂 xox
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You too!
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🙂
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What a joyful post!!
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Aw thanks Laura Beth! Hope you had an awesome birthday too! Hugs and love xox
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I did! I loved spending time with family and friends. Plus, puppy snuggles! My brother-in-law and sister-in-law just got a puppy a few weeks ago.
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aw yay! that’s so great 🙂 happy for ya!!
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Thank you!
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xox
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I have never experienced what you have gave, but our struggles are very similar. My lack of friend-worthiness often robs me of some very special people times. Thank you for sharing, you are truly a light on my path to healing.
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Thank you Sheila 🙂 Hugs and love xox
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That is so, so sweet. Happy birthday!
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Aw thank you so much! Hugs and love xox
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Good, loving friends are such a blessing. Your life is full of blessings! Glory to God!
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Thank you! Yes! Glory to God! Hugs and love xox
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❤
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xox 🙂
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THANK YOU, dear girl, for opening up to others’ love! And thank you for sharing this story. I know you are a huge encouragement to so many!
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Aw thank you so much Janice!! Hugs and love xox
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What wonderful friends you have! So much love! I love your line ‘ it is good to let yourself be loved’ as I’ve struggled with this in the past, not feeling worthy of love. But I’ve now learned that the most important relationship you’ll ever have (besides with the Divine) is with yourself: self love. Loving myself also meansl letting people love and care for me rather being fiercely I dependent and pushing people away. Realizing that you are worthy of that love and affection.
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thank you Mrs Zen! I really feel so blessed 🙂 Hugs and love xox
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Welcome to the World of Love, Caralyn! It’s my world, too. I love birthdays! I love people. I love God, and I want His light to shine through me. This post of yours has God shining through. You are more than ready to live in the World of Love – let it in – reflect it- and wallow in it! Read Bob Goff’s “Love Does” and marvel at the fact that “Love is never stationary.” (That’s a quote from his second book, “Everybody Always.”) Run, don’t walk, to your nearest book store or go on line to get those books. Required reading for those of us who are “becoming love.” Love is a verb, but it’s also a noun. It’s what we are becoming as we seek each day to live in God’s Will and fulfill that commandment: Love One another. “The greatest of these is love.” Soooo glad you had such a wonderful birthday surrounded by true-blu friends. I did, too. I threw my own pizza party and had “38 to Celebrate.” Each year gets better (mine was a 79th!). Each day is a gift of God’s love. Live it to the fullest – and pass it on! The present is a present! ❤
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Awww, Jan thank you so much!! I just read Bob Goff’s first book and loved it! I’ll have to get Love Does too! Hugs and love xox
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That sounds so fun!! I’m glad you enjoyed your birthday with your friends. I also have trouble believing that my friends really love me and I’m not just an annoyance for them, but the truth is they show me it’s the first over and over again. Let yourself be loved and accept the great present that friendship is 🙂
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Thank you Paola! It was seriously one of the best nights of my life! Hugs and love xox
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Congratulations Caralyn 🙂 I pray you continue to “let love in”. It is God’s gift to us, as you give it, we also need to receive it. God Bless!
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aw thank you so much 🙂 you’re the greatest! Hugs and love xox
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Happy birthday! It’s so great to hear how completely surprised you were by your wonderful friends. God bless you!
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Thank you so much Jim! Hugs and love xox
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What a cool post!
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Thanks so much! Hugs and love xox
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“Live in love.” Just three simple words, spelled with just ten letters, and yet so profound, especially in the context of your life, Caralyn. SO glad you enjoyed such a glorious birthday, and you let yourself be loved! With you I pray this next year of your life will be characterized by love–both gifted and received.
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Thank you so much Nancy. Yes!! Thank you for your beautiful prayer 🙂 Hugs and love xox
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So sorry I missed your birthday post gurly! Happy Belated Birthday!!!!! – I would say I hope it was fun, but according to this post you had FUNNNNNNNNNNNNNN!!!! So glad your friends were such angels and threw you a “well-deserved” party. Because you really do deserve it C. So happy for you and the even greater things that will be coming your way!!! Can’t wait to hear about them all! Again, Happy Belated B-Day!! Much Love xoxo
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Aw thank you Roshonda!! Oh gosh it was SO fun!! Hugs and love xox
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Reading this, I felt exactly like I was reading my own memoir with just a few tweaks. Take out anorexia, add in anxiety. Take out pushing them away on purpose to pushing them away without even realizing it, etc. Little details. But gosh, this is so weird to hear that someone else has gone through something so similar.
The good news is, it does get better (this sounds like such a cliche nowadays)! I did find that special someone you’ve mentioned here and there before. It’s not always easy and sometimes those old ways want to come back, but he is amazing. I really hope you can experience more days like this birthday of your’s. And I hope when you find that someone, you realize just how right you are to let love back into your life.
I love reading your posts because they make me feel like I’m listening to a friend. Not joking. We probably have very little in common except for these types of posts, but I love reading them nonetheless! Thanks for making me feel less lonely about all this.
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oh gosh thank you so much friend 🙂 I’m so glad that this resonated with you 🙂 sending you so much love and hugs xox
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That’s so sweet of your friends to do that! Awws
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thanks! yeah i feel so blessed! Hugs and love xox
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Happy (belated) birthday.
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thank you so much Joe! Hugs and love xox
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Hey girl, you’re amazing and sharing your journey is a beautiful thing. He does create beauty from ashes. Xx love, Nina
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oh gosh thank you Nina! Hugs and love xox
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🌻🌷🌸🌻🌷🌸 So happy for you! Glad you were able to let them love on you! When God sends the right man around he will be quite blessed to have you.
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Thank you so much Jackie. Gosh what a kind thing to say 🙂 Hugs and love xox
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Amen! A God of love 🙂 So glad recovery is moving along swimmingly, even if it is messy. One day at a time.
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Yes! A God of love! Thanks friend. Hugs and love xox
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Hugs and Happy Birthday!! Sorry I haven’t been on here lately as I’ve been into getting my new office ready as well as getting my kids through their summer things ( my older daughter through Drivers Ed and my younger one through her summer theatre production. My son got through his internship too but I didn’t have to help much there). God’s love and light with you every day!! You are the epitome of beautiful love and ligtht and you deserved such a beautiful birthday celebration!! x0x0x0x0x0x0
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Oh my gosh Miguel. Thank you friend 🙂 congrats on the new office! Hugs and love xox
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